Offering therapy to adults who are ready to embrace positive growth and well-being
Phone: 0405 660 993
TRTP - the richards trauma process
What is TRTP
The Richards Trauma Process (TRTP) is a short term trauma-based therapy that targets depression, anxiety, post traumatic stress disorder, fears and phobias. TRTP is delivered in 3 phases across 3 consecutive weeks. Post TRTP progress is monitored across two review sessions, which are scheduled one-month and three-months after completion of the therapy.
TRTP treats symptoms caused by psychological distress.
The TRTP therapist will lead you through a process that connects you to your innate, internal emotional strength, and empowers you to do what is needed to take the emotional charge out old distressing events. The memories will remain, but they will no longer feel distressing, and the symptoms that were there because of the old events will disappear.
TRTP does the 'heavy lifting' leaving you ready to step into your power and live your best life. Some people find TRTP is all that is needed to step into their confidence. Other people choose to 'value add' and continue to work with their therapist to learn helpful life-skills while they navigate life's challenges.